| This vow consists in sitting atone place and on one seat for 48 consecutive minutes in a peaceful mental state, not allowing the passions of attachment and aversion to rise in the mind. For this period of time, the vower Contemplates on the nature of self, examines as to how much purity of life he has attained, reads the true religious works showing the path of self-development and spiritual evolution and concentrates on the supreme (i.e., liberated) soul. |
